As much as we would like to think that all our teeth are permanent and here to stay, that is not always the case. Until one day, we wake up with a pain we never imagined possible to come from one dying tooth. We then go to our friendly neighbourhood dentist, otherwise, we are grateful that there are plenty of whom we can find on the internet. A visit to the dentist will help us with both the pain and information we need for our dental health. Dentist appointments are portrayed by films and television shows to be terrifying. However, if we find the perfect... Read More »
Have a lot of Vitamin C – Adding vitamin c to your lifestyle will prevent the formation of histamine when compared to the typical OTC options, which work by interfering with the histamine after it’s produced. For best results, take it with bioflavonoids throughout the day, and aim for 2,000 mg daily for immune support. Eat onions – Increasing your intake of quercetin, a bioflavonoid which derives from onions, will not only benefit your diet, it is said to help minimise the occurrence of watery or itchy eyes, asthma and hayfever. Look after your diet – An obvious one but your diet plays a role... Read More »
Fat Freezing is also known as cryolipolysis (cryogenic lipolysis), which cools fat cells down to a temperature initiating the apoptosis process. That’s basically name to signify the end of a cell’s life cycle and a process supposedly sped up by fat-freezing treatment through targeting your problem fatty areas. Basically, fat-freezing kills and disposes of the fat cells targeted during treatment. Peeing, pooping, sweating and breathing is all part of the natural process of ridding ourselves of waste. So whilst it isn’t as crude to say this treatment means we wee out frozen fat, the dead cells do have to go somewhere! And yes, fat freezes... Read More »
There are many wonderful benefits of massaging your scalp. A warm oil massage, done at least once a week has the following benefits: It lubricates and conditions the scalp, helping to prevent flakes and dry scalp without the use of harsh chemical shampoos. It helps enhance blood circulation in the head and neck area. When the scalp is “tight” from stress, circulation and hair growth are impeded. It helps relax the scalp and increase pliability. It helps strengthen the roots of the hair and nourishes the hair-shafts, promoting new hair growth and strengthening current hair. It helps soften and condition the hair, making it more... Read More »
If you didn’t know already, Biotin is very good for helping hair and nail growth. Biotin also known as Vitamin B7, is available in many different forms including vitamin tablets, but we have listed below the natural way to consume Biotin. We hope this helps! egg yolk organ meats (liver, kidney) nuts, like almonds, peanuts, pecans, and walnuts nut butters soybeans and other legumes whole grains and cereals cauliflower bananas mushrooms Please bear in mind that food-processing techniques like cooking can render biotin ineffective, raw or less-processed versions of these foods contain more active biotin.